After practicing various forms of yoga for several years, it was Kundalini Yoga that had the most profound effect on Kathryn’s life and she feels passionate about sharing the teachings with as many people as possible.
Kathryn discovered Kundalini at a time when she was searching for more peace, balance and meaning to her life, which took her to Mexico, Tibet and India. She has studied Kundalini Yoga with various internationally renowned teachers, such as Guru Dharam Singh at the School of Kundalini Yoga in London and Karta Singh at the Amrit Nam Sarovar School in France. She has taught at leading yoga studios throughout London, including Triyoga and Alchemy and on workshops and retreats worldwide.
The spiritual name given to Kathryn is Sarb Sewak Kaur, which means to serve all that is. She therefore feels destined to create KMYOGA, a space that serves to nurture the health and potential of everyone.
Kathryn’s new book, KUNDALINI MEDITATION - The path to personal transformation and creativity, and the accompanying meditation mantras are the next stage in this mission to spread the teachings of Kundalini Yoga.
The meditation mantras, recorded with Australian composer and producer Yantra de Vilder, are available on CD, or as free downloads for those who have purchased the book.
Visit www.kathrynmccuskerkundalini.com for more details.